Low calorie ice cream bars offer a guilt-free way to enjoy a frozen dessert. These treats are designed for health-conscious eaters, providing sweet flavors with fewer calories. They’re perfect for satisfying cravings without derailing your diet.
Made with lighter ingredients like Greek yogurt or fruit bases, these bars maintain creamy textures. They’re widely available in grocery stores and come in various flavors, from chocolate to fruit. This makes them a versatile choice for any occasion.
This guide explores the best low calorie ice cream bars, highlighting top brands, nutritional benefits, and serving ideas. You’ll find options for vegan and low-sugar diets too. Let’s dive into these delicious, diet-friendly treats!
Why Choose Low Calorie Ice Cream Bars
Low calorie ice cream bars are ideal for those watching their calorie intake. With 100–150 calories per bar, they’re lighter than traditional ice cream. This makes them a smart choice for portion control.
These bars often use natural sweeteners like stevia or monk fruit. This reduces sugar content while keeping the taste sweet. They’re perfect for a quick, refreshing snack.
Many brands offer high-protein or fiber-rich options. This adds nutritional value, keeping you fuller longer. It’s a great way to enjoy dessert without guilt.
Key Ingredients in Low Calorie Ice Cream Bars
Low calorie ice cream bars often use Greek yogurt or skim milk for creaminess. These lower-fat bases reduce calories while maintaining texture. They’re common in brands like Yasso and Enlightened.
Fruit purees or juices provide natural sweetness in sorbet-based bars. Outshine uses real fruit for vibrant flavors and fewer calories. This appeals to health-focused eaters.
Sweeteners like erythritol or stevia keep sugar low. Some bars include protein powder or fiber to boost nutrition. Always check labels for clean ingredients.
Top Low Calorie Ice Cream Bar Brands
Yasso Frozen Greek Yogurt Bars are a top choice, with 100 calories per bar. Flavors like Chocolate Fudge offer creamy taste and 5g of protein. They’re widely available at Target for $5.29.
Enlightened Ice Cream Bars use skim milk and monk fruit for 70–100 calories. Their Chocolate Peanut Butter flavor is a fan favorite. They’re sold at Walmart for $4.99 per box.
Outshine Fruit Bars focus on real fruit, with 60–80 calories per bar. Mango and Strawberry flavors are refreshing and dairy-free. Find them at Kroger for $4.49.
What Are the Best Low Calorie Ice Cream Bars
To answer the question, “What are the best low calorie ice cream bars?” Yasso Frozen Greek Yogurt Bars lead for their creamy texture and 100 calories per bar. With 5g of protein, flavors like Sea Salt Caramel earn a 4.5/5 rating on Influenster. They’re priced at $5.29 for a box of four at Target.
Enlightened Chocolate Peanut Butter Bars are another standout, with 80 calories and 1g of sugar. Serious Eats praises their rich flavor despite low carbs. They cost $4.99 for four at Walmart.
Outshine Strawberry Fruit Bars are top for fruit lovers, with 60 calories and no added sugar. Food & Wine highlights their refreshing taste, available for $4.49 at Kroger. These cater to vegan and low-calorie diets.
Comparison of Low Calorie Ice Cream Bars
Here’s a table comparing three top low calorie ice cream bars:
| Brand | Key Features | Price (Approx.) |
|---|---|---|
| Yasso | Greek yogurt, 5g protein, creamy | $5.29 (4 bars) |
| Enlightened | Low sugar, 80–100 calories, rich flavor | $4.99 (4 bars) |
| Outshine | Fruit-based, 60–80 calories, vegan | $4.49 (6 bars) |
This table shows the variety in low calorie bars. Yasso offers protein, Enlightened minimizes sugar, and Outshine focuses on fruit. Choose based on dietary needs and flavor preferences.
Nutritional Benefits of Low Calorie Bars
Low calorie ice cream bars typically have 60–150 calories per serving. This is much lower than traditional ice cream bars, which can exceed 200 calories. They’re ideal for weight management.
Many bars are high in protein or fiber. Yasso provides 5g of protein, while Enlightened adds fiber for satiety. This helps curb cravings for longer.
Some are low in sugar, using natural sweeteners like stevia. Outshine’s fruit bars rely on fruit’s natural sugars, keeping calories down. These features support balanced diets.
Vegan and Low-Sugar Options
Vegan low calorie ice cream bars are widely available. Outshine Fruit Bars, like Pineapple or Tangerine, are dairy-free with 60–80 calories. They’re refreshing and sold at Whole Foods for $4.49.
GoodPop Orange Cream Bars are another vegan option, with 90 calories. Made with coconut milk, they mimic creamsicle flavors. Find them at Target for $4.99.
Enlightened’s keto-friendly bars use monk fruit for low sugar. With 1–2g of sugar and 80 calories, they suit low-carb diets. They’re available at Walmart for $4.99.
Homemade Low Calorie Ice Cream Bars
Making low calorie ice cream bars at home is simple. Blend 2 cups Greek yogurt, ½ cup almond milk, and 2 tablespoons honey. Pour into popsicle molds and freeze for 6 hours.
For a fruit-based version, puree 2 cups strawberries with ¼ cup orange juice. Add a touch of stevia for sweetness, then freeze in molds. These have about 70 calories per bar.
Use silicone molds for easy removal. Add mix-ins like dark chocolate chips for flavor. Store in the freezer for up to a month.
Serving Ideas for Low Calorie Ice Cream Bars
Serve low calorie ice cream bars as a quick snack on hot days. Pair Outshine Mango Bars with fresh fruit for a tropical treat. It’s light and refreshing.
Create a mini dessert platter with Yasso Chocolate Fudge Bars. Add sliced berries and a drizzle of almond butter. This adds flavor without extra calories.
Blend Enlightened bars into a low-calorie smoothie. Mix with almond milk and a banana for a creamy drink. Serve chilled for a healthy dessert.
Tips for Choosing Low Calorie Ice Cream Bars
Check labels for hidden sugars or artificial additives. Brands like Outshine and Enlightened use natural sweeteners for cleaner options. This ensures a healthier treat.
Look for high-protein or high-fiber bars for added nutrition. Yasso’s 5g of protein helps with satiety. These are great for post-workout snacks.
Choose bars with real fruit or natural flavors. Outshine’s fruit-based bars avoid artificial aftertastes. This enhances taste and nutritional value.
Where to Buy Low Calorie Ice Cream Bars
Grocery stores like Walmart, Target, and Kroger stock Yasso, Enlightened, and Outshine. Prices range from $4.49–$5.29 for a box of 4–6 bars. Check weekly ads for sales.
Whole Foods carries organic and vegan options like GoodPop. Prices are slightly higher, around $4.99–$5.99. They focus on clean ingredients.
Online, Amazon Fresh and Thrive Market offer bulk deals. They deliver frozen, ensuring freshness. Look for discounts on multi-packs.
Low Calorie Ice Cream Bars for Events
Low calorie ice cream bars are perfect for parties. Serve Outshine Fruit Bars in a cooler for a refreshing treat. They’re vegan and kid-friendly.
Set up a dessert station with Yasso bars and low-calorie toppings. Offer fresh fruit and a sprinkle of granola. Guests can customize without overindulging.
For kids’ events, use GoodPop bars for a fun, colorful dessert. Their small size and low calories make them ideal. Pair with fruit skewers for balance.
Storing Low Calorie Ice Cream Bars
Keep bars in the freezer at 0°F to maintain texture. Store in their original box or an airtight container to prevent freezer burn. This keeps them fresh for months.
Avoid placing bars near the freezer door, where temperatures fluctuate. This can cause ice crystals and affect quality. Keep them in the back for consistency.
If making homemade bars, wrap individually in plastic wrap. This prevents sticking and makes grabbing one easy. Label with the date for freshness.
Summary
Low calorie ice cream bars offer a delicious, diet-friendly way to enjoy frozen treats. Brands like Yasso, Enlightened, and Outshine provide creamy and fruity options with 60–150 calories. Vegan and low-sugar varieties cater to diverse dietary needs, while homemade recipes allow customization. Perfect for snacks, parties, or smoothies, these bars balance flavor and health. Stock your freezer with these picks for guilt-free indulgence in 2025.
FAQ
What are the best low calorie ice cream bars?
Yasso, Enlightened, and Outshine are top brands. Yasso offers 100-calorie Greek yogurt bars, Enlightened has low-sugar options, and Outshine provides fruit-based bars. They’re available at Walmart and Target.
Are there vegan low calorie ice cream bars?
Yes, Outshine Fruit Bars and GoodPop Orange Cream Bars are vegan. They use fruit or coconut milk, with 60–90 calories. Find them at Whole Foods or Target.
How do I make low calorie ice cream bars at home?
Blend Greek yogurt or fruit puree with a natural sweetener like honey. Pour into molds and freeze for 6 hours. Use silicone molds for easy removal.
Where can I buy low calorie ice cream bars?
Walmart, Target, and Kroger sell Yasso, Enlightened, and Outshine for $4.49–$5.29. Whole Foods offers organic options. Amazon Fresh provides online delivery.
Are low calorie ice cream bars healthy?
They’re lower in calories (60–150) and often high in protein or fiber. Brands like Enlightened use natural sweeteners. Check labels to avoid artificial additives.